Alright so last night after dinner and getting the girls down I was fighting the chocolate urge. It wasn't an easy battle so I opted for a cookie and a couple of slices of toast, this was probably not the wisest of choices...this morning it is all still laying on my stomach, yuck! On the bright side dinner tonight is a bit healthier consisting of tomato soup although not sure what I'll do for lunch yet but I am considering rice as I've not eaten at all yet today.
On the positive side I've been religious about taking care of my skin since my Xmas gift from my hubby and I'm loving the feel of the moisturizer it feels so light and non oily my skin does feel better for it.
I've also done some Pilates and yoga to help stretch out my spine seems to have helped a bit. My resolution is to do some form of exercise via on demand daily. We shall see if I can keep up with that.
I have other things I would like to do as well but one thing at a time one thing at a time, I think my main focus is diet exercise and getting well right now. One step at a time one day at a time. Today I've been good pilates and yoga although my diet has a lot to be desired but at least I'm not eating as much.
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