Well yesterday went well I'm a little sore and I feel I behaved. Today I woke up with a plan to continue as I have started. So breakfast, 1 scrambled egg, 1 slice of toast with spread (not butter). Lunch a repeat of yesterday. Trying to watch how much tea I have. Now I've always drunk milk tea with just a bare splash of milk and for the most part I use fat free milk so I've never really worried about it. But I am going to endeavor to drink more green and herbal teas.
I did pay myself on the back for doing a 20 min cardio core routine I skipped 5 min it was kicking my butt! I'll try again tomorrow and I'll do another an routine later today to make up for that small failure. I can honestly say balance is not my strongest forte but I'm looking for things to help improve that.
I have not enjoyed cleaning up two accidents today from one of my daughters, one of which ended up with me on my knees scrubbing at the sofa for half an hour. On the bright side the sofa should look better and a bit cleaner when it dries. The downside...I have nowhere to sit.
Dinner will be a quick veggie chili that takes no time to prepare. It's one of my goto veggie meals and always gives me left overs.
I'm also trying to eat a bit more frequently by adding in some healthy snacks here and there to try to boosting metabolism up.
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