Thursday, March 18, 2010

What to do with quinoa...

I was inspired by this question so did a couple of internet searches...and found out more about quinoa in the process very interesting.  I'm going to give a link here to a site all about quinoa that had some interesting information about the grain which I didn't realize.  All I can say is wow.

Debbie had made a salad the other week for our Capo Verde night that also included quinoa I might add here that salad was amazing.  Quinoa in itself is a good source of fiber and is glutten free.  It can be found if you search for it in the supermarkets, I suggest trying near the flour or near the grains and beans if they have an organic natural food selection you might need to look there too, I admit it took a bit of searching.  I will be trying more quinoa salads and recipes so keep reading and I'll let you know what I think of the recipes as I come up with them.  I'm even thinking of just making my own using a reduced balsamic vinegar dressing  and cucumber.

Oh here's an idea pita pockets...serve the quinoa salads inside a pita pocket for easy lunch time meals or a light supper.  Portable and use whole wheat to bump up the nutrition.   If you don't like goats cheese use feta or some whatever you might like.  I'm also thinking perhaps I might be able to include some beet as well, would make for an amazing color combination.

Balsamic reduction...1 cup of balsamic vinegar heat over a medium temp until reduced to about half.  You will end up with a sticky sweet vinegar substance that makes a great dressing and one that I'm going to be using a lot as you really don't need to add oil or anything else.

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